Do sleep supplements work better with melatonin or herbal ingredients?

Melatonin can be very helpful in regulating your sleep-wake cycle (also referred to as your circadian rhythm), but it can also result in morning grogginess and can be habit-forming after long-term use. The Wisp Dream formula relies on gentle sleep support ingredients that may help calm your mind and body to help you fall asleep and stay asleep. As always, consistency is key, especially when it comes to a sleep routine. Pair Wisp Dream with other healthy sleep habits for the best results.

Can a sleep supplement help with hot flashes or anxiety-related insomnia?

Wisp Dream was formulated with menopausal and perimenopausal women in mind. Our doctors hand-selected ingredients that target sleep disruptions triggered by hormonal change to help support deeper, more restful sleep. Need more powerful menopause support? Check out the rest of our menopause offerings and connect with a provider for prescription care!

Why is this only for delivery?

Our Wisp Dream is unique to Wisp and is not available at local pharmacies.

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A playful woman laying on a bed in her pj's with her feet kicked up in the air with a quote from Dr. Shannon Chatham, DO

A woman's hand holding a capsule inside of a cloud shaped cutout next to a bottle of Wisp Dream Sleep Supplements

A woman wearing pajamas and sitting on a bed is holding a bottle of Wisp Dream Sleep Supplement

Wellness Essentials

Wisp Dream Sleep Aid

-Wisp Company Reviews

Everyone’s health journey is unique, but there’s one thing we all need: sleep. Deep, restful sleep is crucial for proper recovery, maintaining your immunity, and supporting your health and fitness goals. It’s a crucial factor in how you feel day-to-day, yet it can become harder to get the sleep you need as you age.

Wisp Dream is doctor-formulated with Magtein®, a form of magnesium that supports brain health, memory, and cognitive sharpness over time. We also included Ashwagandha to fight stress and support cellular health, Apigenin for its anti-inflammatory properties, and Vitamin C for antioxidant support. Together, our non-melatonin formula may help you:

Wake up more refreshed
Calm your mind
Support better rest without heavy sedatives
Navigate common hormonal or lifestyle-based sleep disruptions (including menopause!)
Better sleep for a better life. Period.

Doctor Formulated

Non-GMO

Vegan

Sugar-Free

Soy-Free

Gluten-Free

Starting at$35/ month

Choose from one-time or subscription

Wisp Dream Sleep Aid

Women often report worse sleep and have higher risk for insomnia than do men. In one poll, 25% of perimenopausal women and 30% of postmenopausal women reported getting a good night’s sleep only a few nights per month or less—that’s a lot of tired women. Sleep is a crucial part of health that can be affected by hormonal changes, stress, depression, aging, life transitions, and other factors. Our doctors designed the Wisp Dream formula to target hormonal transition and stress, two factors that can disproportionately affect women’s sleep quality.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

As seen in

Wisp Dream Sleep Aid FAQ

Wisp Care Team

Quality sleep is one of the most foundational pieces of long-term health. The Wisp Dream Sleep Aid formula combines ingredients like magnesium, ashwagandha, and apigenin to support falling asleep more easily, staying asleep longer, and allowing the body the overnight recovery it needs to support cognitive health, stress resilience, and healthy aging.

Dr. Shannon Chatham, DO

Wisp Company Reviews

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Wisp Dream Sleep Aid